Self-Defense Techniques For Women, Recommended By A Professional

Self-Defense Techniques For Women, Recommended By A Professional



Victor Lyalko is a renowned Russian martial artist who has written a book on female self-defense. In his book, Victor explains how women can successfully protect themselves against a male attacker. Hence, we at StyleCraze have chosen 7 techniques that will help prove most effective at withstanding a male attacker!

1. Make Yourself Familiar With The Weak Spots


2. Simple Moves Are Usually The Most Effective


3. If You Are Grabbed From The Front


4. How To Free Your Hands


5. If You Are Grabbed From Behind

6. If You Are Grabbed From The Side

7. If You Are Pressed Against A Wall


Please share this article with your friends and family in order to stay protected against any attacker. You never know when you may need to make use of these moves. That being said, it is always a great idea to carry a can of pepper spray with you. But in the case where you may be unable to access the spray, it is always beneficial to be well accustomed to these self-defense techniques. Stay safe!

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